8-weeks of learning, coaching, and connection
Success without Sacrifice:
A burnout prevention program for High-Achievers
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On the outside, it appears like you’ve got it all together, but on the inside you feel unfulfilled and on the brink of burn out.
Everyone around you sees you as a successful, ambitious person who has achieved quite a lot. And it’s true. You’re hard working and highly focused, but sometimes it feels like you’re chasing perfection.
It’s draining to feel like you have to knock it out of the park. Every. Single. Time.
As soon as you reach one professional milestone, another one quickly appears. You have to expect so much of yourself in order to be the best for everyone.
Your inner critic is working full-time. At any moment, you’re worried you’re going to drop the ball and make a mistake that will show everyone you’re not as put together as you appear.
Even if you want to say no to new requests or tasks, you don’t. You feel obligated to continuously prove yourself to others.
And let’s be real. This superhuman productivity is what helped you become successful in the first place.
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You’ve done a great job managing responsibilities and your perseverance has served you well throughout your life. Really well.
But you don’t want to feel like your work identity is all that you are.
You want to feel like you can rest when you come home instead of always thinking about work.
You want to feel energized, refreshed, and ready for your next steps.
Imagine what it would be like if…
You felt confident about your role at work and your ability to thrive and communicate without second-guessing yourself or compromising your professional identity.
You had the TIME to foster your personal relationships and enjoy hobbies while STILL maintaining your high levels of success.
You could confidently make decisions without overthinking or feeling paralyzed by the need to get it JUST right.
You were able to skillfully slow down and be in the present moment without feeling like you were forgetting something at work.
You went back to work EXCITED and REVITALIZED after a vacation instead of frazzled and feeling guilty for taking time off.
You felt fulfilled professionally and personally so you’re able to succeed even more in your industry AND at home.
Optimize is an 8-week group program that helps high-achievers break free from the pressure to perform and embrace other aspects of their life beyond the workplace without sacrificing their success.
Optimize isn’t a quick fix…
You won’t be learning time management or personal development strategies that look good on the surface, but don’t create sustainable growth.
…and it isn’t therapy.
You won’t be expected to share your intimate thoughts and feelings or dive-deep into your childhood experiences - that’s for the therapy room.
Optimize is an introspective AND an action-oriented experience.
Optimize is a group experience hosted by me, Dr. Morgan Levy. We’ll meet on Zoom weekly in November and January AND you’ll receive a weekly streamlined video lesson. You can submit questions related to the lessons, download worksheets, and connect with a small group of peers who can deeply relate to your experience.
The Magic Of Group
Research shows that group experiences help provide for optimal, deeper, and accelerated growth. In Optimize you’ll…
Learn from me AND from other like-minded peers
Have accountability for meeting your sustainable goals
Form long-term connections to maintain momentum
Calls will be carefully curated to ensure that you’re surrounded by a small group of other professionals that understand the unique challenges that come with being a high-achiever.
What’s included in Optimize:
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Every week, we will meet live as a group so you can get direct feedback and support from me and other participants as you’re working through the course content. You can use this as an opportunity to get real-time answers to any challenges you’re facing with the material. These calls will NOT be recorded. These calls will be held on Thursdays at 1PM EST. However, a potential time in the evening will be added once enrollment closes to best accommodate the needs of the group.
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On Monday mornings, you will gain access to a new research-based module each week that will teach the skills on how to shape your life so that it feels fulfilling and meaningful. You can read about the specifics of the course curriculum further down on this page.
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Calls will be kept small, with no more than 12 participants in a call. There will be an application and screening process to ensure that all participants are a good fit for the program.
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Join me each week on a live question and answer call (seven Tuesdays at 1PM EST and one Wednesday at 1PM EST) where I will answer your pre-submitted questions related to the lesson of the week. These calls WILL be recorded and you do not have to attend live - you can watch the replay.
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You’ll receive instruction from me - an executive strategist and licensed psychologist - so that you’ll have peace of mind that you are receiving information that is backed by research.
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Optimize has a laser-focused curriculum with tangible worksheets so that you can learn and implement actionable strategies without distraction.
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I know that as a busy professional, life can get in the way at times. You’ll get lifetime access to the course materials and any upgrades that I make.
Every student who joins Optimize will also get….
2 BONUS INDIVIDUAL STRATEGY CALLS
Throughout the program, you’ll be able to schedule two 50-minute strategy calls with me. We can use that time to clarify the skills you’re learning and work through any obstacles.
I’m Dr. Morgan Levy,
Executive Strategist for High-Achieving Professionals
I know it’s not only possible, but achievable to live a meaningful, fulfilling life without having to sacrifice your professional identity. We all may struggle with perfectionistic tendencies and sometimes those tendencies cause us to spread ourselves too thin.
As an executive strategist, I work with high-performers that look successful on the outside and also internally struggle with setting boundaries, practicing self-care, and battling their inner critic.
Teaching high-achievers the skills they need to enhance their work performance without sacrificing the rest of their lives is my passion. It’s why I created Optimize.
My professional work is informed by my experiences providing psychotherapy, executive coaching, and skill-building to high-achieving professionals around the world. I’m a licensed psychologist in Florida with a doctorate degree in clinical psychology from Nova Southeastern University.
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Together, we will get to the root of struggles rather than skimming the surface with skills that just put a bandaid on the problem.
You can break free from the pressure to perform so you can feel empowered and advance even higher in your career and in your personal life.
You might be thinking….
“My drive and perseverance got me to where I am today. Isn’t that a good thing?”
Your drive, passion, and energy are your strengths - we don’t want to get rid of them. Rather, we want to fine-tune them so you don't find yourself constantly on the brink of burnout and disillusionment.
Here’s how Optimize works…
8 weeks of learning, coaching, and connection
Each week of this program contains a live video call, pre-recorded video lessons, printable worksheets, and actionable strategies
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Initiating Optimization
Audit your routine, at work and at home, so that you can begin to create the roadmap to living a more meaningful and fulfilling life.
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Core Values Assessment
Uncover your internal principles, identify what’s leaving you to feel misaligned, and create a plan to live a life in accordance with your values.
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Inner Critic and Imposters
Tackle the unhelpful messages that you’ve received from external sources so that you can stop getting in your own way of your success.
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Consolidate and Reflect
Integrate and assess your use of the skills, and create an action plan so this program is not just another task to cross off your to-do list.
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Professionally Perfect
Explore the roots of your success, fine-tune unhelpful expectations, and uncover how to address failures and mistakes without relinquishing your accomplishments.
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Implementing "No" in the Now
Curate the ability to say no when appropriate, feel confident setting boundaries, and learn how to manage your schedule in a harmonious way.
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Adventuring into the Unknown
Develop mindfulness to accept what you’re experiencing and feel confident in your decisions even without knowing the end result.
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Sustainable Integration
Organize all of the skills that you have developed, create a plan to integrate them seamlessly into your life personally and professionally, and reflect on your optimization.
It’s time to enjoy your success without sacrifice.
It’s time to wake up excited about going to work without the nagging inner critic in your mind that keeps telling you that you better not make any mistakes.
In just a few months you could have the clarity to be your authentic self and feel the relief of not being so overwhelmed by the pressure to perform in all areas of your life. It’s possible to transform the way you’re living now so your life isn't consumed by overthinking and the persistent fear of not being good enough.
Too often we are told that we have to sacrifice our hobbies and interests in order to succeed and be successful (or we don’t even know what our hobbies are because we are just so busy).
But that’s simply not true.
You don’t have to keep putting your own needs on the backburner. Invest in yourself now to get the guidance you need so you can be present in your personal life, enjoy your career, and elevate your success.
PURCHASE OPTIONS
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1 PAYMENT IN FULL
One time payment of $1500 USD
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2 MONTH PAYMENT PLAN
Two payments of $750 USD
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3 MONTH PAYMENT PLAN
Three payments of $500 USD
FREQUENTLY ASKED QUESTIONS
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I’ll be available twice a week to answer questions. In the weekly Q&A call as well as in the live coaching call. You’ll have the opportunity to pre-submit questions that I could get to during the weekly Q&A call. Also, as a bonus included in this round of the program, you’ll have the opportunity to book two 50-minute individual strategy calls to answer your questions related to the curriculum.
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The program officially begins November 7th, 2022 and ends January 27th, 2023.
Group calls are on Thursdays at 1pm EST. However, a potential time in the evening will be added once enrollment closes to best accommodate the needs of the group
Live Q&A’s are Tuesdays at 1pm EST except for one week where we will meet on Wednesday at 1pm EST.
We will not be meeting during the weeks of November 21st, December 12th, December 19th, or December 26th.
This time off will allow you to practice what you’re learning and become more connected with how it feels to implement these skills. During the break, you’ll receive weekly journal prompts to help you stay connected to the material.
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For the lifetime of the course, you’ll have access to all course materials and Q&A recordings. You’ll also get access to any upgrades that I make to the course materials and content.
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I recommend setting aside between 1-3 hours a week to go through the course material and attend the live coaching calls. As with most tasks, you get out of this program what you’re willing to put into it.
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I encourage students to show up to the live coaching calls, but I get it. Life can get busy and unexpected things happen. Although, the group coaching calls will not be recorded, the weekly Q&A calls will be recorded for you to watch later.
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Excellent question. No, this program is NOT therapy and is not intended to be a replacement for therapy. It is an educational and experiential group lasting 8-weeks where students will learn concepts and skills through a combination of lessons, practice exercises, and discussions. Optimize could be a great addition to your current therapy. Even though I am a licensed psychologist, I am NOT your therapist. Think of me more as your guide in this program. If needed, I will help you get referred to a therapist.
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Groups will be kept small, with no more than 12 students in a group. I have an application process and screening call to ensure a safe, respectful learning environment in addition to assessing that all group members are a good fit for the program. Creating a trusting, safe learning space is imperative for growth and transformation.
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This is such an important question. I take privacy extremely seriously. All Optimize students agree to a confidentiality clause in their program agreement. There is a zero tolerance policy for violations.
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I specifically designed Optimize to be delivered in a group setting in order to ensure maximum growth. I know it can feel really uncomfortable being vulnerable around others, but please remember that this is NOT therapy. You will not be expected to share your deepest feelings, wishes, and desires. The other participants in your call will be like-minded professionals who will be able to provide new perspectives and help with a sense of belonging.
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Optimize is $1500 USD and you can either pay in full, make two payments of $750 USD (30 days apart), or make three payments of $500 USD (30 days apart).
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I understand if you feel hesitant. This is a big time and financial commitment, and it’s why I ask all interested students to fill out an application to help make sure that this is truly the right fit for their needs before they purchase.
If you enroll in Optimize and discover that the program isn’t for you, you can request a refund within 7 days of purchase.
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Email me at morgan@drmorganlevy.com I’m happy to answer questions so that you adequately assess if this program is a good fit for you and your needs.
Elevate your personal success without losing your achievements.
It’s possible to harness your drive and perseverance in a way where you can have a deep, enriching life beyond your career. Join me in learning the skills that will allow you to break free from the constant pressure to perform.
You don’t have to keep undermining yourself. Optimize provides the space for you to shatter the internal barriers that are holding you back from being your authentic self and reaching your full potential.
This is your turning point.